Hi, I'm Vivian and my pronouns are she/her/hers. I am an experienced registered yoga teacher and Yoga Alliance Continuing Education Provider (ERYT-200/YACEP). I currently reside on the land of the native Sugaree and Catawba, present day Charlotte, NC USA (see www.native-land.ca to find out your land acknowledgement).
I teach full-time in eating disorder recovery, and I have expertise in the following modalities:
-traditional yoga studio complex
-alternative yoga/wellness space offerings
-holding space for LGBTQIA+ and BIPOC
My passion is mindful, conscious living of my yoga practice on and off the mat. I believe yoga is action, and I use my practice and teachings to cultivate positive change in the yoga community. My intention as a yoga teacher is to create and hold safer, accessible spaces for people to connect to the practice and show up as they are. I believe my personal liberation is tied to the liberation of the collective.